Yoga & Wellness Retreat
Join us for a weekend of wellness, nourishing meals, Yoga, Pilates, Meditation, Health and wellness Education hosted by myself and some other incredible practitioners and experts at the Hilton Homestead in Mandurama.
Camilla from Good Plate Nutrition & Health Coaching will be running a session on the Saturday discussing the importance of eating wholefoods by the season, macro & micronutrients and their role in the body and how to improve your gut health through diet and exercise.
Natalie of Croft Pilates will be hosting a Pilates class, her classes are high vibe, music driven and results focused. Natalie has trained celebrities, super models, high level executives, pre/postpartum mums, athletes and rehabilitation clients; She loves to find that perfect balance of mental and physical challenge. Natalie’s holistic, mind-body approach and obsession with good form and technique reflects her multitude of qualifications as a Personal Trainer, Yoga Teacher, Barre and Pilates Mat & Reformer Instructor. Natalie is also a certified RAD Classical Ballet Teacher.
I will be guiding you through a morning Yoga Flow class to invigorate you, ready for the day ahead; I will then be teaching a Yin Yoga Class in the afternoon so that you can rest and retreat before your dinner and relaxation time. You can find more details of my Yoga style and experience here.
Alongside myself, Camilla and Natalie, we will be nourishing you with delicious meals catered by Jo Robson Catering for the entire weekend, you will be nourished inside and out.
The retreat will be offered in three ways:
The entire weekend from Friday evening to Sunday morning, all inclusive (SOLD OUT)
A day offering from Saturday morning through to the Saturday evening meal
Classes and lunch only (SOLD OUT)
Class tickets only
If you select the entire weekend it will be all an inclusive weekend in luxury accomodation, offering all the amenities you will need for a weekend of mindfulness bound together with luxury and indulgence.
The classes will be suitable for all levels and the weekend is designed for you to escape your busy lives and enjoy being looked after by us.
We can not wait to invite you to this intimate event, there are only 7 weekend tickets available, 10 day tickets and 5 class and lunch only tickets available. To celebrate the first ever weekend retreat at The Hilton Homestead, I am offering a 25% discount which will automatically applied at checkout.
All our love xx